Gurukula

Workshop Details

Yoga-Dṛṣṭi & Ānanda: Path Beyond Stress (in Hindi - A session for adults)

Yoga-Dṛṣṭi & Ānanda: Path Beyond Stress (in Hindi - A session for adults)

2-day workshop to learn about how Patanjali Yoga sutras can help in stress management.

Interactive Storytellinglearn at your own preference
Authentic PronunciationBased on original grammar rules
Kahoot gamesGain insight into a topic and learn the fundamentals.
Fun QuizzesQuick checks to reinforce learning

What will you learn here

Taught by the eminent Śrī Praṇav Mahārāj Dhānorkar Gurujī, the following key points will be covered.

  1. The true lakṣya (goal) and dṛṣṭi (vision) of Yoga — its relationship with Bhakti and the benefits

  2. Root causes of stress

  3. The right dṛṣṭikoṇa (perspective) to overcome it

  4. sūtras for Ānandi (happy) life

  5. Practical kriyās (techniques) to remove stress

  6. Medium of teaching will be in Hindi & this is a session for adults

Curriculum

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