Gurukula

Workshop Details

Reading Yourself Through Ayurveda - A FREE workshop for Adults

Reading Yourself Through Ayurveda - A FREE workshop for Adults

An awareness workshop for adults

Interactive Storytellinglearn at your own preference
Authentic PronunciationBased on original grammar rules
Kahoot gamesGain insight into a topic and learn the fundamentals.
Fun QuizzesQuick checks to reinforce learning

What will you learn here

A workshop lead by Dr Sriprada Devulapalli covering the following topics:

  1. Observing Guṇas (Qualities): Learn to recognize qualities such as dry, light, mobile, hot, sharp, heavy, slow and stable in your daily experiences, and understand how they relate to Vāta, Pitta and Kapha.

  2. Understanding Ayurvedic Dynamics: Explore Samānya–Viśeṣa Siddhānta — how similar qualities increase similar qualities and opposite qualities help reduce or balance them — through Āhāra (inputs), Vihāra (lifestyle), Ācāra (routine) and Vicāra (thoughts), along with time, season and place.

  3. Applying Ayurveda to Daily Life: Develop the ability to observe recurring patterns, understand their influence on Doṣic balance, and make informed choices that support harmony, balance and vitality.

Curriculum

No lessons yet.